In just 2.5 hours a week with Focus Fridays—a holistic writing community for busy faculty.
Inside Focus Fridays, the best (and funnest) faculty writing community in the multiverse.
Sessions are Fridays 12:00 to 2:30 pm ET
But getting it done is ridiculously hard when you're:
Another writing course, training, or book isn't the answer. Writing in community is.
FOCUS FRIDAYS
A 10-week writing community that helps busy faculty:
write more
focus better
be well*
*Yes, our community is all about writing AND wellness. Because you can’t write—or thrive—if you're overworked and stressed out.
Simply show up Fridays, 12:00-2:30 pm ET.
That's it!
Okay, okay, you do need to complete the post-session worksheet. But it only takes 10 minutes. Pinky swear.
As part of the community, you get:
Write more in 10 weeks than in 10 months on your own in fun Friday co-write sessions.
Make faculty life easier with strategies that fuel your writing, wellness, and fulfillment.
Feel seen and cared for in our inclusive community that welcomes you just as you are.
Another writing course, training, or book isn't the answer. Writing in community is.
FOCUS FRIDAYS
A 10-week holistic writing community that helps you:
focus better
write more
be well
While also discovering how to...
"Focus Fridays changed my life! I've learned how to integrate research into my busy week. Most importantly, I love the community that I have joined through Focus Fridays."
Cathy Irwin, PhD
Chair and Professor, University of La Verne
Build a joyful, productive faculty life knowing EXACTLY where to put your precious energy and attention for maximum progress.
Overcome avoidance, release perfectionism, and quiet your pesky inner critic with real-time learning, accountability, and coaching during each session.
The magic happens on Fridays
From 12:00 to 2:30 pm ET—here's how our guided sessions work.
BeWELL Practice (20 min)
We start with a psychology practice shown to enhance well-being. Participants treasure this chance to focus on what truly matters.
Plan for Success (10 min)
Complete the simple yet powerful planning tools to harness your motivation, attention, and confidence for the writing ahead.
With real-time support and our signature WriteON structure, you'll break through avoidance and perfectionism to unleash your full writing brilliance.
"Focus Fridays have transformed the way I approach the end of the week—rather than dread about "running out of time," I feel cared for, supported, and productive."
Rebecca Davis, PhD
Associate Professor, University of Delaware
Exactly what the program includes:
If your institution requires an invoice for payment, click here instead.
SOS Retreat: 12:00 to 2:30 PM ET, Feb 7
Focus Friday sessions: 12:00 to 2:30 PM ET, starting Feb 14
Bonus Wednesday sessions: 12:00 to 2:00 PM ET, starting Feb 19
"Focus Fridays not only provided tips and skills needed to overcome my internal barriers to doing work, the fun and supportive atmosphere also led me to enjoy working!"
Jen Honculada Martinez, PhD
Assistant Professor, Suffolk University
Psychologist. Full Professor. WellAcademic Founder.
I know faculty who pound out article after article, grant after grant without breaking a sweat.
Focus Fridays isn't for them. It's for the rest of us.
People like you and me who struggle mightily to write because of perfectionism, imposter syndrome, avoidance, or outsized caregiving, service, and teaching obligations.
You are my people—exactly who I designed Focus Fridays for using my 20+ years of psychological training.
So, come on in and give your writing and well-being a huge boost.
And the community works!
Since launching in 2020, Focus Fridays has helped hundreds of faculty crush their writing goals while finding joy and connection along the way.
Don't go it alone. We're here for you!
STEP 1: CLAIM YOUR SPOT
STEP 2: ATTEND SESSIONS
STEP 3: CRUSH YOUR GOALS
Achieve more in 10 weeks than in 10 months on your own alongside your new writing besties.
Just ask our recent cohort:
Very satisfied
Felt sense of belonging
Would recommend
Truly, for the first time in my 35 year academic career, I feel a sense of positive connection to my writing life.
I loved the energy of the sessions and it helped me focus each week in a way that felt supportive and fun.
The most empowering, energizing, and rewarding professional development program that I know.
"I always leave the writing sessions with a sense of accomplishment, and the writing community I've created through WellAcademic has extended well past the Friday sessions!"
Marisol Negrón, PhD
Assistant Professor, University of Massachusetts Boston
Participants come from a variety institutions and ranks.
Alabama A&M University
Duke University
Spelman College
Temple University
University of Arizona
University of California, San Francisco
University of Cincinnati
University of Connecticut
University of Delaware
University of Illinois at Chicago
University of Iowa
University of Maryland College Park
University of Michigan
University of South Carolina
University of Texas at Austin
University of Wisconsin-Madison
Virginia Commonwealth University
Wellesley College
And more!
I know Focus Fridays will work for you. But if you're not 100% satisfied with the program, email me before the fifth Focus Friday session for a full refund. No questions asked.
That gives you a whole month to check out the program, experience the retreat + sessions, and connect with the community.
A quick word.
Of course! Just click here to go to our invoice registration page. Once you submit the form, an invoice will be sent within 15 minutes. Please note that your registration is not complete until payment is delivered.
There is a fall and spring program each year. The fall program typically starts the second Friday in September; the spring program typically starts the first Friday in February.
No! Since the first session in the summer of 2020, Focus Fridays has helped hundreds of faculty get more writing done in less time and with less stress.
Yes! Most participants rejoin Focus Fridays again and again because the process works. I support these alum through early registration access and a special alum rate of $497.
I see you. And I understand the need for spaces where you can show up just as you are.
Focus Fridays is that space. As in the general WellAcademic community, the majority of Focus Friday participants are women of color.
Also, I'm a multiracial woman of color (Black, Asian, & White) whose work centers positionality, power, and privilege, which is evident in my coaching and scholarship.
The program is most applicable to faculty and post-docs. That said, others who think they would benefit from the structure, support, and community are welcome.
Most complete scholarly writing projects (e.g., books, grants, chapters, articles). Others use the time to complete important professional writing tasks, such as preparing a P&T portfolio.
Absolutely! I know it's counterintuitive, but intense focus for short bursts with breaks in between—how our writing time is set up—results in greater progress than long periods of distracted work.
Focus Fridays also has other factors shown to improve motivation, performance, and well-being such as accountability, coaching, a fun atmosphere, and social support.
As a bonus, completing writing you've had difficulty facing will raise your confidence and reduce any shame or guilt you've been carrying.
Yep. Compassionate accountability is central to your success in the program. That's why you'll check in with a "Bestie Group" several times throughout each session.
But I hear you. I'm a closet introvert, so I would never set something up that's awkward for folx like you and me.
That's why the check-ins are short, about 5 minutes, with just 3-4 participants. I also provide EXACTLY what you need to share.
This means there's no time to get nervous and no one is searching for conversation fillers. Phew!
Plus, the community is inclusive, warm, and welcoming, which makes all the difference.
Nope. What makes Focus Fridays special is that it's live. You can't replicate the real-time accountability, community, and support in a recording.
I get that your busy life may prevent you from making every Focus Friday session. So, it's totally okay if you miss one or two.
But if you want to get the most out of the program, I recommend choosing a semester where you're able to attend at least 7 of the 10 sessions.
YES! Faculty from all ranks participate in Focus Fridays. In fact, 43% of our last cohort were tenured professors.
No, by design. The faculty who participate in Focus Fridays are really busy. That's why most of the work happens inside our sessions. You'll need just 10 minutes for the post-session reflection exercise. That's it.
Both Focus Fridays and SUBMIT use the same psychology-based session structure. That said, SUBMIT is a 2-week writing sprint in the Summer, while Focus Fridays is a 10-week program in the fall and spring semesters—because who has time for a 2-week sprint then.
With Focus Fridays, the goal is to create sustainable, healthy writing and wellness routines that work even if (when?) your semester goes off the rails.
Access is important to me, which is why I offer a limited number of grants for faculty, post-docs, and advanced doctoral students who would benefit from the program but need help covering the cost.
These grants are on a first-come, first-served basis. Because I'm only able to offer a few and don't ask for proof of need, please don't seek a grant if you have the means to pay for the program without this assistance.
For more information, please email me at roxanne@wellacademic.com.
I'm here for you. Just send me a message and let me know how I can help. I typically respond in one business day.
"Having tried lots of different writing accountability groups and programs, I have never fallen into such a quick, supportive writing rhythm with a community of scholars whose company I look forward to each Friday."
Stephanie Sadre-Orafai, PhD
Assistant Professor, University of Cincinnati
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